Nine well-known Danes embark on the journey of a lifetime as they immerse themselves in the Shaolin way of life for 12 days at the ancient Dogapsa Temple in South Korea. Under the guidance of two legendary Shaolin masters, they will be pushed to their limits through meditation and intense physical training. “12 days to conquer yourself.” Shaolin is a unique eight-episode series that offers an intimate look into nine individuals’ personal journeys of growth, as they face both physical and mental challenges along the way. Each participant arrives at the temple with personal goals and emotional baggage to unpack and confront during this demanding mental and physical development journey. Are they ready to face the exercises and trials that will challenge and push them to their very limits? Can they, in just 12 days, create a better and more meaningful life for themselves?